...one of my favorite things, that I never have time to do, is juice cleansing.
My favorite is Blue Print. I really like the taste of their green juices, which is very important because they are 4 out of 6 juices per day. You also really (I mean really) have to like water and tea! Without water and tea you feel kind of empty...the water helps to fill you up!
I find that if I have warm lemon-water in the morning, then alternate between a juice and a bottle of water, followed by a hot tea before bed, I am not hungry at all!
You may have heard about so side effects. Mine were minor headaches, slight bloating & sluggishness. BUT (big "but" here) the side effects are nothing short of an annoyance compared to the results!
I had more energy. I was in a wonderful mood. And I simply felt lighter!!
Life's become a little crazy as of late but, I'm contemplating a five day cleanse next week!
We'll see if I get time to even order it! If not my great alternative is buying the first few days at whole foods while I wait for the last couple days from Blue Print, enough of my blabbing on... Go check it out!! )
